A 30 min instructional yoga video with playful sequencing. Best for people with experience with yoga. Definitely not for total beginners. Always work within a pain-free range, and be sure to warm up before beginning.
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30 minute afternoon power yoga power yoga porto alegre | |
| 921 Likes | 921 Dislikes |
| 186,502 views views | 261K followers |
| Sports | Upload TimePublished on 25 Mar 2014 |
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